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Biden Carter: What’s going on in this picture?

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Biden Carter: What’s going on in this picture?



How the apparent size difference between the Bidens and the Carters came about.



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3.29 Lakh Fresh Covid Cases In India, 3,876 Deaths In 24 Hours: 10 Points

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3.29 Lakh Fresh Covid Cases In India, 3,876 Deaths In 24 Hours: 10 Points


3.29 Lakh Fresh Covid Cases In India, 3,876 Deaths In 24 Hours: 10 Points

Coronavirus India: India is the second worst-hit country in the world after the US.

New Delhi:
Covid has infected 2.29 crore people in India, with 3.29 lakh fresh cases in the last 24 hour amid growing concerns of patients contracting a deadly fungal infection. The death count has touched 2,49,992 with 3,876 more people dying of the infection.

Here are the top 10 updates on coronavirus in India:

  1. Though Maharashtra is the worst-affected state with over 51.38 lakh cases, Mumbai on Monday recorded a steep drop in new COVID-19 cases at 1,794, the lowest single-day count in nearly two months.

  2. After Maharashtra, the hardest-hit states are Karnataka, Kerala, Uttar Pradesh, Tamil Nadu and Delhi.

  3. Karnataka on Monday logged 39,305 cases, taking the caseload to over 19.73 lakh, while 596 more deaths took the total fatalities to 19,372. Bengaluru Urban district reported 16,747 infections, a decline by about 4,000 cases compared to Sunday.

  4. Delhi continued to witness a dip in new infections with 12,651 cases in the last 24 hours. The positivity rat is 19.10 per cent, the lowest since April 16. 

  5. In Kerala, 27,487 tested positive for the virus on Monday and 65 Covid patients died. 72 panchayats have a positivity rate of over 50 per cent. The state government has regulated and standardised Covid treatment rates for private hospitals. 

  6. In Tamil Nadu, 28,978 people tested positive on Monday and 232 Covid patients died. 7,149 of the fresh infections are from Chennai.

  7. Dozens of bodies, feared to be Covid victims, washed up on the banks of the Ganga in Bihar’s Buxar on Monday. 75 people lost their lives to COVID-19 in Bihar on Monday, raising the death count in the state to 3,357.

  8. In West Bengal, coronavirus infections rose to ZXXX with YYYY new cases on Monday.

  9. Assam on Monday saw 5,803 Covid cases. 77 patients died on the same day.

  10. The World Health Organization on Monday labelled the Covid variant spreading in India as a “variant of concern”.



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All 77 BJP MLAs In Bengal To Have Central Security Cover: Report

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All 77 BJP MLAs In Bengal To Have Central Security Cover: Report


All 77 BJP MLAs In Bengal To Have Central Security Cover: Report

The Union Home Ministry has approved the security cover. (File photo)

New Delhi:

All the newly elected 77 BJP MLAs in West Bengal are being provided a cover of central security forces in view of potential threats to them, official sources said on Monday.

They said the Members of the Legislative Assembly will be secured by armed commandos of the CISF and the CRPF.

The Union Home Ministry has approved the cover after taking into cognisance a report prepared by central security agencies and the inputs of a high-level team of officers that was sent to the state by the ministry in the wake of post-poll violence against the workers of the BJP, they said.

Sixty-one MLAs will be covered under the lowest ”X” category and the commandos will be drawn from the Central Industrial Security Force (CISF), as per fresh orders of the MHA, they said.

The rest are either enjoying the central security cover or will be covered under the next higher category of ”Y”. Leader of Opposition Suvendu Adhikari is already a ”Z” category protectee of the Central Reserve Police Force (CRPF), they said.

The party has emerged as the main opposition party in the state, winning 77 seats in the 294-member house in the recently concluded polls where the TMC led by Chief Minister Mamata Banerjee formed the government.

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)



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Your Complete Guide To Covid-19 Recovery Diet

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Your Complete Guide To Covid-19 Recovery Diet


Good nutrition is very important before, during and after an infection. While no foods or dietary supplements can prevent the onset of the deadly Coronavirus, maintaining a healthy diet is essential to make your immune system battle-ready. Remember that even in mild/quick recovery cases, the potential after-effects, which can be long-term, require good reserves of energy, proteins, vitamins and minerals. These help speed up the recovery process and trigger the immune response back to form.

Unfortunately, a huge setback during and post the infection is the loss of smell and/or taste which hugely affects the patient’s appetite. The heavy dosage of medication prescribed can also cause a lot of nausea and food aversions. So it is essential that whatever little one is able to consume should be dense in nutrition and energy and should ideally tap into every food group.

I am a firm believer that how you kickstart your day sets the pace for the rest of the day. The first few things you consume on waking should be a boost of antioxidants, immunity boosters and rich in natural supplementation. After the Covid patient has completed their prescribed medication and quarantine period, I start their day with 2 small Kashmiri garlic pods, followed by a 30ml amla-and-aloevera juice shot, followed by a jeera ajwain water/methi daana water/barley water/cinnamon water (which of these depends on the patient’s pre-existing medical conditions and needs). Step 4 in the morning routine: 5 almonds, 2 full walnuts, 1 fig/date/prune. And round it up with a seasonal fruit. Since appetite levels are suppressed, usually the first five morning routine steps keep my patients going for the first 2-3 hours of their day.

Thereafter, breakfast should include an oat bran cereal with almond milk; add jaggery and a teaspoon of flaxseed for a wholesome bowl. An alternative that is rich in protein and good fat is one full egg along with a few egg-whites and half an avocado.

For hydration and to keep the gut cool, I include a coconut water concoction mid-morning: soak sabjaor (basil) and chia seeds along with mint leaves in fresh coconut water.

Lunch is the meal where I tap into every food group. Carbohydrates are essential to get energy levels back and could be consumed in the form of wheat/millets/oats/brown rice/sweet potato. For protein, it’s pulses/legumes/lean meat/fish as their essential amino acids guard one against harmful diseases. Add 1-2 seasonal vegetables playing the role of your protective foods that are rich in dietary fibre, vitamins, minerals and antioxidants.

As a first filler between lunch and dinner, I prescribe a seasonal fruit rich in Vitamin C. For example, grapefruit/orange/kiwi.

Our Indian home food is naturally rich in herbs and spices that have high immune-boosting properties. Filler 2 is herbal drinks like kada/turmeric milk/ginger tea. However it is extremely important to not overdose on kada; all herbs aren’t for everyone. In this weather, kada/heat-inducing concoctions can cause gastric issues, heat rashes, acne, boils and could aggravate any existing allergies like urticaria or rosacea.

Moving onto the last meal of the day, I prefer prescribing a meal that’s high-protein along with complex carbs for a balanced dinner. Examples: bone broth soup/moringa soup/eggs/grilled fish/sweet potato, broccoli cutlets along with Indian seasonal sabzis or vegetables. Dinner should end 3-4 hours before bed time.

To support absorption of all nutrients at its peak, it’s best to avoid all processed, packaged, preserved foods, deep fried snacks, cookies, bakery items, caffeine, sodas, sweetened fruit juices, junk food, alcohol consumption and smoking.

8 hours of sound sleep, managing stress levels and remaining hydrated at all times is essential for quick recuperation and a speedy recovery.

(Tahira Kochhar is Delhi’s leading Therapeutic Nutritionist. Her Instagram handle is @tahirakochar)

Disclaimer: The opinions expressed within this article are the personal opinions of the author. The facts and opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.





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