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Delhi Witnesses Hot Tuesday As Mercury Hits 41.6 Degrees: Weather Office

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Delhi Witnesses Hot Tuesday As Mercury Hits 41.6 Degrees: Weather Office


Delhi Witnesses Hot Tuesday As Mercury Hits 41.6 Degrees: Weather Office

The air quality in the national capital was recorded in the “moderate” category. (Representational)

New Delhi:

The national capital experienced a hot Tuesday as the maximum temperature settled at 41.6 degrees Celsius, three notches above the season’s average, the Indian Meteorological Department (IMD) said.

The Safdarjung Observatory, which provides representative figures for the city, recorded a minimum temperature of 24.7 degrees Celsius.

According to IMD officials, a partly cloudy sky with the possibility of lightning is expected in the city on Wednesday.

The maximum and minimum temperature recorded on Monday was 39.7 and 24.3 degrees Celsius, respectively.

Meanwhile, the air quality in the national capital was recorded in the “moderate” category.

The air quality index (AQI) was 170 at 7.05 pm, real-time data of the Central Pollution Control Board (CPCB) showed.

An AQI between zero and 50 is considered “good”, 51 and 100 “satisfactory”, 101 and 200 “moderate”, 201 and 300 “poor”, 301 and 400 “very poor”, and 401 and 500 “severe”.

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)



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Moringa Vs Matcha: Nutritionist Tells Which One Is Healthier For You

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Moringa Vs Matcha: Nutritionist Tells Which One Is Healthier For You


Moringa Vs Matcha: Nutritionist Tells Which One Is Healthier For You

Matcha Vs Moringa: The nutritionist advises to swap matcha with moringa

Highlights

  • Matcha tea is loaded with antioxidants
  • Add morniga to diet as it can offer you plenty of fibre and protein
  • You can choose moringa over matcha as per the nutritionist

Matcha has been the current obsession all over the world. You must have stumbled upon this favourite flavour of many through lattes, chocolates and ice-creams. Celebrity nutritionist Pooja Makhija, however, has a stronger alternative to matcha. In her latest Instagram video, Pooja recommended the nutrient-rich moringa instead of matcha. The note pasted on the video reads, “Matcha comes from the same plant as green tea, but since it’s made from the entire leaf, it packs in a more concentrated amount of antioxidants and beneficial plant compounds.”

Matcha or moringa? Here’s how you can choose the right one

Elaborating further on matcha, Pooja said, “The catkins, which are the antioxidants make them super healthy.” But due to the high price point and limited availability in India, she tells us to move on from matcha to moringa. The note in the clip describes advantages of moringa as, “Traditionally used as a herbal medicine in India to relieve symptoms of arthritis, epilepsy, diabetes, heart disease and kidney stones.”

Also read: Matcha Tea: Weight Loss, Heart Health And Other Health Benefits You Cannot Miss

Also read: Can Moringa Help Manage Diabetes? Know Its Effect On Your Blood Sugar Levels

As per Pooja, moringa has “10 times more fibre, 30 times more protein and 100 times more calcium” than matcha.

Moringa, commonly called drumstick, is also quite popular for the super popular ‘miracle tea.’ This tea is made with the leaves of moringa which is a favourite of many health-conscious people. It helps with fat loss, controls blood pressure and also improves the quality of the hair and skin. Moringa leaves can also be consumed with warm water with a mixture of lemon and honey.

Also read: Matcha Tea Health Benefits: Here’s How It Can Help You Fight Skin Issues

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Moringa leaves are rich in protein, vitamin B6, vitamin C and iron
Photo Credit: iStock

Pavithra N Raj, the chief dietician at Columbia Asia Referral Hospital, had said, “Moringa leaves have Quercetin which is an antioxidant that helps to lower blood pressure and another antioxidant is Chlorogenic acid which stabilizes blood sugar levels. The Chlorogenic acid found in moringa may help the body process sugar better and affect insulin too.”

So, are you ready to replace matcha with moringa?

(Pooja Makhija is a nutritionist, dietitian and author)

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.





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Remdesivir Export Ban “Half-Baked” Step If Can’t Be Sold In India: Delhi High Court

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Remdesivir Export Ban “Half-Baked” Step If Can’t Be Sold In India: Delhi High Court


Remdesivir Export Ban “Half-Baked” Step If Can’t Be Sold In India: Delhi High Court

The court asked the Centre to consider exporting Remdesivir consignments already held at the docks.

New Delhi:

Stopping exports of Remdesivir, used in COVID-19 treatment, is a “half baked exercise” if the units manufacturing it are not allowed to sell it in the domestic market, the Delhi High Court said to the Centre today.

A bench of Justices Vipin Sanghi and Rekha Palli also questioned the holding of exports of the medicine at the ports if the same cannot be diverted to the domestic market for use by patients.

The court asked the Centre to consider exporting the consignments already held at the docks lest they lose their efficacy and cannot be used by anyone, here or abroad.

The observations and suggestions from the court came after the Centre said that consignments at the port cannot be diverted to the domestic market as those medicines do not have the approval of the drug controller for sale in India.

The Centre also said that future exports of the medicine were banned also for the reason that there was shortage of the raw materials used for making Remdesivir.

It said that presently if anyone applies for manufacturing Remdesivir for the domestic market, the application for license would be dealt with expeditiously and permission would be granted subject to meeting all the conditions and requirements under the law.

The court, thereafter, asked the Centre to communicate with all the drug manufacturers and encourage them to manufacture the drug for the Indian markets.

During the hearing, the Centre told the bench that it has approved 25 additional units for manufacture of the medicine taking the total sites to 57 which in turn has led to ramping up of production from 38 lakh vials a month to one crore vials a month.

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)



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Coronavirus: Jharkhand extends restrictions till May 27, adds stricter provisions

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Coronavirus: Jharkhand extends restrictions till May 27, adds stricter provisions



The Jharkhand government on Wednesday extended till May 27 the restrictions imposed to contain the spread of Covid-19, reported PTI. The decision was taken at a meeting of the State Disaster Management Authority, chaired by Chief Minister Hemant Soren.

The restrictions were first imposed on April 22 and have already been extended once till May 13. This time, however, authorities have added stricter provisions to the rules.

“The new restrictions include mandatory seven days home or institutional quarantine for people visiting the state barring those who will leave the state within 72 hours,” a state government official said. Inter-state and intra-state buses have been suspended while private vehicles will have to obtain e- passes for plying.

Jharkhand, facing the deadly second wave of the coronavirus pandemic, on Wednesday reported 103 deaths, pushing the toll to 4,085, with maximum fatalities being reported from the state capital Ranchi. The state’s tally of Covid cases climbed to 2,96,895 with 4,365 new infections.

Authorities have already prohibited all indoor and outdoor congregations of more than five people. All education centres and coaching institutions were also shut and all exams have been postponed. Cinema halls, multiplexes, stadiums, gymnasiums, swimming pools and parks, among others, had also been closed in the state.



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